Sunday, June 5, 2022

Memoirs from Ambady House

My Second Innings in Kerala

To start with.................

It all began on 16th May, 2022 on Buddha Purnima, when I landed at Ernakulam South Station at around 7.30 pm.  Driver was waiting outside and I had only to call and tell him in my broken Malayalam that I have reached the front gate.  He got me through small lanes and IT Guest house at Panampilly Nagar awaited my arrival.  As there was no prior info, I went out for food and found “Aryas” just opposite and had a Dosa with Filter Coffee and quickly got back to the room.  


My introspection about my Family life hitherto and future which awaited me on promotion/transfer, started atleast one year ago, when I was sure of separation from Family.  I was preparing myself and others for this eventuality within a year’s time.  Children have nicely grown mature enough and quite capable of handling themselves as well as taking care of mother, which was a silverline in my departure plans.  


Kerala is also slighly familiar and well connected, except with difficulties in conversing fluently.  Inevitable part of official life and I also  had to prepare myself for post retirement after four years.   Particularly, the place to stay retired and keep alive for rest of the available time, had to be fixed alongwith suitable / productive activity for myself and Veenu.  


Nothing could be decided with certainty till we know where Chinmaya and Yagnik would get placed. Of course, Mysore remained my top priority for settling down as it is not only close to Bangalore but also to my heart.  Only the divine intervention of Maha Maye....Chamundeshwari needed for this, which I was praying for. 


However, I had to remain separated for some time till things settle down in the lives of Children and this is found to be the way destiny is getting shaped up.  My earlier visit to Shivananda Ashram and Thiruvananthapuram had already set the pace for this, it appears.  My Solitary confinement may be the will of God and beneficial for my personal growth and for Children to grow more independently into fine Gentlemen!!  

With these positive thoughts I went to bed and woke up early for a long walk.

After leaving the Guest House in the early morning, I felt that there is no specific direction for my walk.  Took south and walked with Google baba for more than 2 hours.  I had stayed in GH several years back and the area isnow densle populated with lot of commercial establishments virtually on every residential plot.  


The economy of a place directly proportional to the spending ability of citizens and I was amazed to see many Spas, Unisex Saloons, and even many Orthodental clinics/Hair transplanation Corporate entities flourishing.  Learnt certain relate vocubulory also, “Smile Aligner, Nail Saloon, Invisible Orthodontics”....etc.,  


This is one amazing thing about the prominence we give to outside looks which was evident from the economic activity all around the place.  Maya after all, is the first influencer on our Karmc debts to clear in this way.  To put it differently, our basic attitude eto present a better picture (false picture sometimes) over rides your common sense and in a way it is the reason for the glory of Samsara, which otherwise would be quite different.

Hunting for a suitable house started, since the Official accommodation would take some more time and I was getting upselt with outside food getting inside daily!!  Hired one Broker and rains playe spoilsport.  Some how went into more than 15 houses/flats and got disillusioned with the looks and rates of accommodation.  Each time, I felt that the house is looking at me with expectation (including the land lords/land lady’s) and when I turn back, I could sense disappointment in the air. 


My broker boy, Anup patiently took me to every place and I noted details.  Sooner than later, I forgot the place details and when some house is sought again,, it is already taken. I could not decide whether, I should keep trying, as it was tiresome and troublesome for my mind to keep judging places, people and situations in each case. 


I kept on calling Veenu about this troublesome ventures on a daily basis and I got fed up within a week’s time.  It was a different experience altogether after a long time. I saw some very beautifyl houses on Marine Drive facing the Sea front and it was too big for my requirement and budget. 


I learnt one good lesson about human psychology which tries to maximse the comforts at lowest efforts and price is accordingly detemined.  It wont allow you to settle down and each time the expectation of getting a suitable house and disappointment of not gettingone, was painful.  I had no choice to keep trying with my limited vocubulory in Malayam.!!  


Finally, one Lady called me for showing a house which I kept putting off due to office work and other overlapping hunting positions.  After two or three days, she persiste and I went to see the house.  It was a good location but small house.  I didnt realise that I will be staying here.  


After all the other rounds of search operation, I realise that this is the one which is waiting for me.  I had to close the deal quickly and I felt bad for the broker boy who showed me so many houses patiently for the last one week.  In between I went home and came very late on a Monday and there was difficulty in managing office work alongwith this house search. 


Veenu and Yagnik came very enthusiastically and arranged the house, particularly Kitchen and bed room. I had to run around with office work and shopping continued in small lanes and big malls.  Within two days, everything was set and I became alone all again.  It was all new for Yagi and he got tired soon.  Only one day we could go to Fort Kochi and Mattancharry palace,  He could see Jewish Synogogue and Palace from outside only, and he took some good pics of Jews town and time lapse pics of the sea !!.  After visiting Fort Kochi, he felt like he had a small vacation in Kerala.  He also presented me a full range of Shoes for Walking in rainy season and probably this would ease out my expedititions in future.


In the process of finding a place to stay with an expectation that I will remain here for another two years and for the sake my people who would visit on tour, I realised the nature of human mnd which thinks in so many directions in anticipation of future.  We do not realise that the uncertainty is part and parcel of life and we want everything to fall in place at our own pace.  Free will and destiny keep overriding each other at every point of time and we get bogged down very easily.  Interesting human nature which made all these materialistic accomplishments possible!!.  Lack of interest in such things was the cause for distress, possibly.


Regarding my pursuit of life, it looks like that there is nothing much I can do, but to sail through in Solitary confinement.  I must only make best use of this time to explore deepinside and also certain places which I wished to go for long.  Shabarimala, Kanyakumari, Suchindram, Tiruvnanthapuram, Kalady to name a few.  


I may get different experiences in these places and there is also a Centre of BharatiyaVidyaBhavan, within a Kilometre, which may give me some opportunity to study some scriptures/courses of interest.  Let’s hope my absence in the family be good for me as well as them since they have to grow independently and I have to learn to live individually, so that I am fully prepared for a post retired life in another four years.


In these  two weeks, I must have walked atleast three to four hours daily doing my reccee on the residential areas and I also got a two wheler which came very handy.  By this time I was exhausted and went in search of divine interventions also which gave me a serenity required !!.  Google baba helped in searching places, and I went around Vanajambalam Devi Kshetra, Madhwa Samajam Anjaneya Kshetram, Ernakulathappan Shiva temple, Poornatrayeeshan of Tripunithara and finally Devi Kshetra at Chotanikkera.


There’s lot to write about these ancient temples and we can understand culture of Kerala more deply only when we indulge in such visits. What’s apparent from outside with regard to Communism, atheism is not so well protected when you actually see this face of Kerala.  People may not believe in god from outside but they have their own belief system embedded from outside.  


This place being strategically located for international trad, was ruled by Dutch, Portugese and then British since 12th century and before by Baharis. There was a very powerful brahmanical Kingdom which parallelly ruled the State of Travancore, side by side and kept the hierarchy tightly under one lineage.  They were very benevolent and culture conscious in maintaining traditons, including music and dance.   Dutch palace is a very unique preservation of the glimpses of their contribution for preserving the vedic culture. 


Over a period of time, it is quite natural that they got mixed up in cultural habbits and seriously influenced by outside civilisations due to trading connections.  It looks like that they may not believe in God, but buy lottery ticket believing in Luck (Btw this gives employment to many dim witted poor persons and revenue for an intelligent government).  Some distribution of wealth to the poor and needy fellows is the good part of it.

To be continued................(only three weeks over and balance 49 to go!!!!)

4th June, 2022

Monday, January 24, 2022

Yoga Vacation at Shivananda Ashram - From Tonnes to Ounce

 

FROM TONNES TO OUNCE ….

{Yoga Vacation at Shivananda Ashram, Neyyar dam, Trivandrum, Kerala}

My Life journey so far, has been swinging back and forth at various stages; sometimes I advance too fast and lag behind at a particular moment of life.  It’s like four steps forward and two steps backwards, with the resultant growth being seriously contained.  Studied Advaitha Vedantha deeply to a point and later drifted away from serious scriptural studies, though I kept in touch with lots of collections.  My recent exploration being “Gayathri” and “Mantras” for a serious internal Sadhana and deeper contemplation.

In the above context, the journey had to be reversed with a proper foundation. It was more of Vedantha and less of Yoga.   Hence, it is now time for practicing an Ounce of Yoga instead of tonnes of Vedantha.  I was attracted to “Sivananda Yoga-Vedantha, Dhanwantri Ashram” at Neyyar Dam, Trivandrum, Kerala {*}.  No theory, no benefit analysis, no Ashtanga Yoga but straight to Asana, Pranayama practice. My desire to study Upanishads in Sivananda Ashram at Hrishikesh (DLS) got re kindled and this appeared to be the first step in that direction.

I was sick for more than two days before starting this journey and when I reached Thiruvananthapuram, the condition was that I may not continue for a day more.  Body pain, severe head ache, feverishness, throat pain… all were bothering simultaneously and it was of course Covid (-)ve as per report. 

Early morning, landed at a family friend’s house and couldn’t stop from falling asleep. Our beloved Kanakaraju and family took due care and I was back to journey ahead.  Reached Ashram at around 1 pm and after a brief discussion with the Director to whom we presented a translated copy of Bhagavadgeetha written by DVG.  Later I got into dorm only to continue my sleep.  Don’t even remember, if I took food that day evening or what I did after 1.30 pm that day !!.

Testing my limits – physical and mental:

Next day morning, I was told by my neighbour that there is a long trek to Kalipara hill nearby and we have to leave by 5.30 am and will come back by 7.30 am for Tea and asana classes.  I was not sure as I could barely walk and it involved steep heights to be climbed.  My energy level was too low even for a normal walk.  However, I wanted to test my limits and joined the young group of students for Teacher Training course.  Probably, this was the first trek in which I was at the end with a guide who was stuck with me!!  

Started walking very slowly, using the rhythm of body to sync with breath and movement, a technique taught by the Director of Sivananda Centre, while briefing us just before the trek.  It really helped me to gather myself and to reach top of the hill after climbing steep, rocky roads for about 3.5 kms. Such a simple technique taught while debriefing and it gave an idea as to how practical tips can be used during tough times. Journey started with chanting Trayambakam Yajamahe three times – Mahamruthyunjaya mantra, a verse from Rigveda, believed to bestow longevity, wards off calamities/accidents and prevents untimely death.  It also removes fears and heals holistically.

We had to reach top of the hill before sun rise and there was no time to waste.  Shallow and steep jungle road with pitch dark areas; but we were well guided by the volunteers. Finally, it was a steep rock climb up with side support and slowly I started feeling better.  I could hardly put my next step, but something was pulling me up.   Cool breeze all around and the energy around could be easily felt.

A beautiful Sun rise behind Agasthya Malai:

On top of the hill, we all sat for Chanting on the huge rocky slope where Kalippara Lokambika Temple originally situated {**}.   As the chants progressed systematically, everyone got into an ecstatic mood and the first rays of Sun started showing up behind the peaks and we got immersed into the serenity of morning. 

It was a delightful sight and we could see the panoramic view of Agastya Malai{***} (Final part of Western Ghats) seen in the back drop of Neyyar Wild Life Sanctuary.  Sage Agasthya lived here and he is one of the most revered Saptharshis who travelled from North to South bringing along his wisdom for the natives.

The sun arose fully from behind the peaks quickly elevating our own spirits.  It was such a wonder every time, since my child hood days to witness sunrise as well as sunset.  I used to walk/trek just to witness this natural phenomenon and to get energised.  My energy levels started getting normal and in fact greatly improved.

It appears that the Kali temple got destroyed in a lightning and there is only a small structure built recently.  We could see some very old tribal rituals done here with a square made up of bamboo and plantain sticks.  Previous day was Makara Vilakku and we were right at Sankramana – starting of Uttarayana, very auspicious for starting a new journey.  Though I didn’t plan for this at all, it all happened on its own.

The day one begun this way and we returned to Ashram for a cup of tea, followed by asana’s Class at 8 am.  I could barely bend anything and the technique of teaching made it all easy.  With a few relaxation exercises and Sun salutations, body became more adaptable for asana’s to be practiced.  The instructions given were very specific and clear to follow. 

After the first class, I felt better than ever before.  I could test my limits on the first day and got ready for second class in the afternoon.  The second class for two more hours was exhausting as my energy levels again dropped.  But the body became more flexible.  It was time to strengthen my mind.  Work on your mind through your body!!

To tell you frankly, this is just a theory and I started feeling more and more tired with lots of weakness everywhere!!  At one point of time, I felt that I will not be able to cope up with this rigour and mind constantly refusing to do anything more.  It also planned my return trip mentally, how to go back and catch a train to Mangalore…. Lots of excuses kept on pouring and after a deep Satsang / guided meditation class which finished at around 9.30 pm I went back to sleep.  I really don’t remember anything what happened after my second Asana Class at 3.30 pm.  The decision has been made to quit the practice and go back as my body won’t permit, or mind thought so. End of an ambitious journey…..

Things got changed again…..

Day Two began with an early bath and I found a good place to do my morning Japa.  There is a small but energetic Devi temple in the precincts of Ashram surrounded by a meditation hall, ideally named as Rama Hall.  I went after a bath at around 5 am and pleasantly greeted by an old lady who was in charge.  I sat and did my Gayathri followed by chanting of Sukthas.  Somehow, my earlier decision to leave back to Mangalapuram, started melting down, as I felt that this is a golden opportunity to thoroughly rejuvenate.  Now after re charging myself in the presence of Amme Narayana I felt much more energetic than before and I decided to give it a try for another day.

Thus begun my second day and there was a Satsang at around 6 a.m. which contained a guided meditation and chanting of bhajans.  This added up to the serenity and now I was mentally prepared myself for next course of asana class in the morning.  This time the classes found to be elevating my bodily spirits and I felt lighter after nearly two hours of Yoga abhyasa. The instructions given were very precise and clear.  I just followed what is told without thinking twice. 

Kapaalabhathi, Anulom-Vilom with retention followed by 12 sets of Sun Salutations cleared the bottlenecks in the body and prepared for further Asanas. Bhujangasana, Shalabhasana, Chakrasana, Paschimottanasana, Sarvangasana and Halaasana really started to make me feel better as the back getting loosened making free flow of energy throughout body.  Particularly, Sarvangasana and Halaasana stimulated thyroid glands and I felt great clarity in my thoughts.

The amount of Prana shakthi generated in these two hours was more than sufficient for the whole day and this first-hand experience under the watchful eyes of Yoga Teachers was amazing.  The precision of instructions made practice easy and smooth.  Every minute posture is observed and corrections suggested then and there, which made the practice easier and better with each posture and whole body started feeling extremely light within a very short period.  Exertion and relaxation going hand in hand made the practice effective.

End of the session, there was also a balancing posture either Kaakasana or Vrukshaasana and first two days, I could not find a true balance; but on the last two days, I was waiting to do these balancing postures and successfully / comfortably stayed in the pose for longer.  This clearly marked a distinct change in body and mind towards equanimity achieved through yogic postures / asanas.  Balance in these asana’s also meant that we forget everything for a moment and remain fully focussed in the posture without any thoughts.  An easy way to achieve thoughtlessness through a thoughtful gesture of body and mind!!

What followed next few days was only as expected.  The daily practices, Satsang-bhajans, evening chanting of Lalitha Sahasranaama in the Devi temple followed by “Paayasanna” by the Amma in temple were totally nourishing the body and mind.  I did not miss any of these for the entire stay and on the last day, I met Amma and prostrated her benevolent and worshipful eyes.  She is a pleasant lady in charge of temple and the serenity is personified in her face.  The chanting and prayer had a profound effect on my inner being and the experience is inexplicable.

My tryst with Asanas was fortified with after noon lectures followed by intermediary classes for two hours.  First day, I was the only student and there was a radiant young lady teacher who very specifically explained the philosophy of Sivananda Yoga and Vedantha.  As already seen, there is no fabulous theories, no cost-benefit analysis, no Ashtanga Yoga but straight to Asana, Pranayama practice with basic understanding.  When simple principles are followed, great things follow without fantasising by the mind and intellect.  This is exactly what I was aspiring for in the quagmire of philosophies in which I was caught.

It was a great experience in the most practical way.  Learning Yoga in Gurukula system, time for deeper contemplation and elevating my spirits were the main purpose of my Yoga Vacation which was abundantly fulfilled.  This is a great place to learn and teach yourself the best curriculum for Yoga designed by Swami Vishnudevananda, a senior disciple of Swami Shivananda.  Five Points for health and happiness incorporated in daily routine, being Proper Exercise (Asana), Proper Breathing (Pranayama), Proper relaxation (Savasana), Proper Diet and Positive Thinking/meditation (Vedantha and Dhyana).  I am fortunate that I got a real break in this wonderful Journey of Yoga and Vedantha through these five simple principles taught and practiced in Shivananda Ashram.

Hari Om Tatsat – Jai Swami Shivananda – Jai Swami Vishnudevananda.

*******

 

References:

*The Sivananda Yoga Vedantha Dhanwantri Ashram, founded by Swami Vishnudevananda, a disciple of Swami Sivananda in 1978 {part of International Sivananda Yoga Vedanta Centre founded in 1959}.  Dhanwantri Ashram at Neyyar Dam, Thiruvananthapuram,, is situated in the foothills of Sahyadri mountains of South India and conducts Yoga Vacation courses as well as Teacher’s training courses throughout the year.  One of the most rigorous and well trained teacher’ training programmes conducted here. 

{https://sivananda.org.in/yoga-vacation/}

 ** Kalipara Temple near Neyyar dam

{https://goo.gl/maps/RfByyCa7qZhAZ6yQ9}

 ***About Agasthya Malai –Sage Agasthya said to have meditated on these hills and the natural beauty of the location is ideal for practice of Yoga, Vedantha and Ayurveda to rejuvenate body, mind and the Soul. Treks conducted by Forest department and you may need three to four days to reach temple on top of the hill.

{https://highrangephotography.com/stories/agasthyamalai-a-mountain-of-significance}

Thursday, June 17, 2021

Health - A long journey from 1996 to 2021


Background story – implications of pre dispositions/susceptible tendencies

As far as record goes and by memories / tell tales, our forefathers stayed at Malur taluk of Kolar Dist, earlier known as Malligepura, as many jasmine flower growers were there once upon a time. My grandfather Shri MR Krishna Rao (MRK) a teacher by profession, came to Bangalore during 1940s after his retirement.  

Three generations of our lineage were teachers starting from Malur Raamaih to MRK and K. Seetharamaiah, my father. All were either named after Rama or Krishna !! Strict disciplinarians they were, having a great reputation in their times so much that our grand father used to sit along with Panchas for dispute resolution of the near by villages, even though he was officially just a School-master. He was also a Scout teacher and we have a proud photo of him with children and also participated in freedom struggle.  

An interesting story is that there was a theft in the village in which we lost many gold jewellery during a marriage ceremony. MRK had only Son and seven daughters to take care. It is said that there is always one or the other daughter at all times in our house for delivering a baby. The Scout programme is said to be a fund raiser for compensating the monetary loss caused due to theft which would have otherwise strained relationship with in laws. Those days anything was possible to help the school-master!!  

After shifting to Bangalore in search of better education and career, they stayed close to Malleshwaram in Bangalore. Appa was later transferred to Chamarajpet Middle School, making the family to move to Gavipuram area. It appears that one day the land Lady “Hombalamma” scolded my mother on the ground that there was a paralytic patient (Appa’s maternal uncle Mr.Vasudevachar, another interesting character of our family whom we will see later) at home and daily chores for his “U ma he” was disgusting. This irritated my father so much; and without second thoughts he decided to move out of rented house. 

Within a month our new house was built in three days during 1966 for a meagre Rs.3,500/-. I was a new born baby and there was all new mud construction in a remote part of underdeveloped Bangalore. My ill health as a child is attributed to cold and in hospitable condition’s of this new area in revenue pocket of Bangalore. You can see this prediction in my horoscope also – child will have “Sheetha badhe” – cold related issues. Also, Appa lost his money purse in Ganesha temple on the day I was born and I was also branded as born in “Chor Nakshatra” !!

The family of K Seetharamaiah settled down in Srinagar and I have fond memories of Amba Bhavani School nearby, where I had to literally run across the small hilly terrain to reach school. It was scary to see and we used to run through the path. By this time, Akkaji was also married and settled in Nanjamba Agrahara whih is just across the Kempambudhi lake, which we used to fondly walk through. There was also a Hindu Cemetery and in fact initially we could even see the glazing pyres as there were no buildings in between.

Visiting Akka - Bhava in Chamarajpet was one of our regular routines. We two Kitty and Cheeni were ferocious kids who like to play all the time. WE also had a special task some times to go the Akkaji’s factory to give lunch. Family of four with Andalamma being the second daughter and we two were happy enough, even though there was generally a shortage of food and comforts of life. We grew well in our own secluded place as there were not many Brahmin families around and we were not encouraged to make friends from the area.  

Though Appa had no inhibition about the caste formations, Amma was bit ortho. She was a strict disciplinarian as far as “vratha-nema” and would not drink water during her upavas vrath. I remember she climbing Tirumala hills without taking any food till Darshan of Lord Venkateshwara. We never followed ritualistic path, as appa was very rational and encouraged us to develop good conscience and made us to listen to it more than inculcating a god fearing attitude. 

Following our own Conscience, maintaining integrity of character, is what he use to tell always and made us follow through out. We loved to listen to stories from Amma and every summer vacation is fully of learning new things, languages, going to relatives as far as Yelahanka to visit our grand father’s house. We had good entertainment in those days with Upendra, Radhakrishna and Manju, our cousins.  

The other places of frequent visit being Kaval - byrasandra to meet our Alamelu atte family and another aunt Nagatthe family, at Yadagondanahalli. Distinctly remember the fabulous treatment we use to get in these places, as Appa was very much liked by everyone and known for his generosity to take care of his nephews and nieces. He is the only son in the family and all the sisters look upon him as a saviour in their troubled times. We got royal treatment in these places. I even remember a long journey to Basavapattana far off in North Karnataka where my maternal uncle Ramu Mava was working. He had three daughters and we were the future possible’s !!.

We grew up and studied at local schools and colleges. Ashu studied science with Biology and Appa wanted her to be a teacher. Hence she also did B.Ed. As destiny decided, she could not continue for long as a teacher and joined ESIC. Seeing the difficulty of a Factory life of Akkaji, it was a conscious decision to make her join a government department. We use to call her Andalamma as she has good appetite and little plumy. 

Her future took a turn after marriage with TVS and they settled down in Azadnagar, after a brief stint at Mumbai. Their two adorable kids Ajay and Sheru were the ones whose child hood opened up our own dreams and particularly, Ajay was my tryst with a young life and made me feel very proud, as if he is my son. Sheru was so innocent and sweet, that I used to call him Mankanna. Both these little cuties were the centre of attraction and when Ajay was born I was almost free of my studies and enjoyed taking care of the kids.

Kitty joined BSNL after some stint in private sector and settled down in life in 1988. The bride was from a well to do family and we had issues back home, as in any middle class Brahmin family. Quietly we tried to settle down, as we had lost Amma few years before and Ashu has moved out after marriage. Three gentlemen (?) with one dignified lady member had difficulties in adjusting and we pulled on with new life of Kitty, trying to blend into a normal family life which was shattered due to loss of Amma in 1984. After Ashu’s marriage in 1985, we were literally orphaned and three of us had tough times till Kitty got married in 1988, creating more expectations in our joint futures.

I started earning immediately after my II PUC and worked in an Engine Overhauling concern as Typist/Assistant. My first pay was just Rs.70/- and I also further continued to work in the typing instituted as Instructor. Income earned was just sufficient for my needs to buy some books spend on my own. After losing Amma in my I year B.Com, the life became very dreaded and tough, and may be I lost a few more sentiments left out in the rational mind. 

I finished Degree and joined ICWA for better career prospects. Before I could take exams, I had to join IT Department at Mysore and it was a real turning point of my life. Knowing the promotion aspects, I took some competitive exams to excel and became an Inspector during 1990. My father was proud with my achievements and he used to boast with all known people that my son is an Inspector!!

All these years of my growth seem to be quite dry as I did not enjoy most of it in a very positive manner. I had no plans to get married also and probably would have remained a vagabond, had I not asked a question to Veenu on the fateful day of 15th Jan 1994. We had gone for a long walk to Sri Ramana Maharshi Ashram in Mekhri Circle and after visiting the Shrine came out to sit on a big rock for a while. I initiated the discussion with her to seek her opinion about future course of action after completing degree.  

Having lost her father very early age and some of her external beauty due to accident, I felt it was now our responsibility to take care. Just like Appa took care of his nephews and nieces, I also thought it is my job. I wanted to know whether she would like to work/study or get married. More importantly, marriage was the main topic.  

Surprisingly and shockingly, she said in very clear terms that she wants to marry ME only, without any second thoughts. I never knew her intention though I knew that she had liking for my qualities. I used to entertain her with lot of stories, both known and cooked up ones, which she used to enjoy during her visit to our house. She even pretend that she is not well or gone to sleep to avoid her going back to parents house. She had admirable qualities in work and I had a liking for that only. After giving a brief thought, I consented and our LIFE journey started. Many times, I don’t remember when we got married, but I know the date on which I got involved in this proposal!!!!

With the above background, I will now shift to Health issues in the family.

Ours was a con-sanguial marriage (marriage within the family) and Akkaji also had same. It was therefore double con-sanguial on both sides. Even before I got married, I was very health conscious due to history of early deaths in our family and this factor made us more conscious. One of my deepest regrets in life is that both my parents did not live longer to see our progress. We ourselves were very unfortunate and never saw our grand parents. Whenever I see some one grand parenting and great grand parenting, I feel terrible. One of my child hood days dream was to live for more than 100 years and see all my great grandchildren. Of course now I don’t have that kind of interest!! It is only a question of remaining relevant to the present.

From the age of 12, I had observed Amma suffering from health issues, particularly stomach related issues and eventually leaving us when she was barely 45. Her physique was quite fragile and delicate ever since I remember her. Mentally strong but physiologically not. She also had a traumatic life after marriage with many mis carriages and in getting used to rustic life my father could offer her. Her main complaint was acidity resulted in surgery of appendix/ulcerated part which later got converted into Stomach Cancer. Two consequent surgeries virtually made her fragile and she could not withstand the onslaught of medicines given. Her metabolism had gone bad for several years and I have seen her barely able to eat two idlies after the surgery.

Next deep impact was the devastating death of Bhavaji due to Kidney failure at his prime age, leaving two vulnerable daughters at tender age to their fate, an aged mother who solely depended on him and a loving wife who cared for him. The kind of health issues faced by both, I have seen very closely and tried to analyse them at very young age. Both did not live longer to fulfil their obligation towards their siblings and many of our infirmities in personality, immaturities and foolishness, might be due to their absence in most formative part of our lives. I never wanted this to happen to our future generations.

As I look back now, we have a great history of early deaths, untimely departures in the whole family, which I have tried to trace upto two-to-three generations. Before going into those details, I will narrate our sojourn from marriage till date relating to Health issues, in the above background and certain hard decisions taken to avoid such issues in our own case.

Bhavaji was a very fine personality, well mannered, highly intellectual, well read and soft spoken person. He was a kind of role model for us and we admire adore and seek his wisdom always. In spite of all his virtues, what made him to leave early, was a million-dollar question for me. The kind of trauma and tension prevailing in our family during his ill health, is un forgettable. Why it happened, if we objectively analyse, it appears that he had all the good qualities with a great taste for food.

He was a good eater and connoisseur of food and movies. I remember his penchant for different dishes prepared in various hotels and he used to enjoy them with friends and family. He lost his father even before he was born and there is a family history of early death. This habbit of eating tasty food probably landed him in trouble. He was a long standing diabetic since the age of 30 and this has finally resulted in kidney failure at the age of 44.  

With all the virtues in life and wisdom of life, he couldn’t stay longer with family. This is one of the main reasons which imprinted in my mind that we should never go after taste alone. Developing a taste is one thing and being addicted to eating tasty food is another. I never commented on the quality of food and mostly took it as my destiny to eat. My eating habits were different from young age itself and I never preferred to eat anything in between meals. Home food was my favourite and I remember, even after coming back from search duty, I used to have dinner at midnight as late as 2 a.m. and then only go to sleep. This ideology got imbued into my personality, when I saw two untimely deaths in our family.

Secondly, my mother’s early departure, was devastating to us particularly, Appa suffered loneliness, became highly irritable and felt purposeless. He used to find purpose in going out in the pretesxt of some odd job, and service to society in his own way. Amma was a stubborn lady with a delicate body and used to be constantly worrying all the time, which probably caused her ulcers and later turned into Cancer. She could not face tough life offered by Appa and sulked for long. All these are my inferences and I do not really know.

Journey from Naturopathy to Homeopathy:

After the marriage, we took an informal owe to maintain health in the most natural way. I had attended Yoga programme at Maradi Subbaiah Chowltry premises in my earlier days and we both attended a Naturopathy course at that time. In this course, we were also taught about acupressure, reiki and other systems of healing along with naturopathy. Incidentally, we were also introduced to Vipassana and both of us did a two 10 day course, which got us into the field of philosophy put to use. This is actually a turning point which made both of us aware of our strength and weaknesses and the ways to over come, besides giving a perspective of life.

Veenu was against any allopathic treatment as she also suffered due to over medication at her early days. She had a weak constitution and parents tried their best to give all kinds of food to build her strength. Every time she fell sick, there will be a medical intervention at the immediate instance and she has taken allopathic drugs and carried a weak constitution. She realised this and practiced yoga and naturopathy more vigorously. Though we can’t blame the parents, their ignorance and too much concern for the first baby costed her health. Probably they were also scared of their con-sanguial marriage and the complications noted in the second child.

With renewed vigour both started practicing alternative method since 1996 and our drugless journey started. Meanwhile, she did some advanced courses in healing and I had also an occasion to pursue homeopathic studies for long. As naturopathy may not be completely suitable for kids, I started to take interest in life sciences and studied further. In fact during the first pregnancy, Veenu went to SVYASA to get yogic assistance and stayed there under a special programme for pregnant women for 15 days.  

In spite of all the precautions and preparations made, the first baby born through caesarean and this shattered our confidence. When we saw the medical complications and the diagnosis made, treatment suggested for the one month old kid, heavens virtually fell and we had no one to give support. At this point of time, we were introduced to Dr.Devaki Devadas, who was primarily a paediatrician in St John’s Hospital later converted into homeopathic practice.

We desperately wanted to avoid Allopathic treatment and finally, we got an alternative. But every time we visit her, our EGO used to get hurt a lot as she was very shrewed and blunt. We couldn’t argue and silently suffered in long waits, frequent visits. Her main requirement was that there could not be any parallel medical support and it has to be pure classical homeopathy. No vaccination is to be administered and it is complete homeo cure which she guaranteed. We had seen one instance in family and we had no option. Her faith in the system was unflinchable and we had no option to believe in ourselves and give a try. The amount of pressure and tension at the crucial moments of his treatment is really unexplainable.

By god’s grace and our faith in Homeo sailed us through and both the children are on right track without any kind of vaccination till date (except recent one due to compulsion of college, which is now antidoted with homeo medicine !!). To come to this stage, it was not easy. Since the day Chinmaya was born and even before, we faced the dilemma. When he was a month old baby, the doctor called me for a discussion and suggested surgical procedure. After understanding the issue and discussion with other doctors, we took a stand that we will not allow any kind of surgical intervention at this age. Doctor was very upset and made a remark in the record that father is not agreeing and wants second opinion. We did all kinds of diagnostic tests suggested including a test in Nuclear medicine – which I don’t really know what it is. It was a painful test where the functioning of kidneys is assessed by injecting chemicals into kidney through urethra. I can never forgive myself for the pain and trauma caused to little beloved one. 

Our tryst with Homeo was not very smooth and we had to face a tough doctor who will snub us for any enquiry and we had to wait for hours patiently. In fact this waiting has helped us in realising that the health can be regained only by sustained efforts and time given for cure. Once we are introduced to her maternal uncle Dr. Megharajan at Davanagare and it was a great blessing. He was a professor at IIT and resigned to do social service and practice homeopathy.  

Divine soul as he was, I had a personal rapport and great admiration for his philosophical bent of mind and crisp understanding of homeo principles. He was a classical homeopath doing great service to patients in and around Davanagere. They originally belong to Tamilnadu and came long ago to settle down at Hiriyur and homeo health camps are regularly done for the benefit of villagers around.  

His nephew is Dr.Rangarajan who is moulded by the principles of his uncle and continuing to do service to the needy patients. Our interactions with Dr.Rangarajan also made us understand the basics of Classical homeopathy and he eventually started teaching us the science behind homeopathy. I had an occasion to learn Homeo for about one year in Mysore conducted by World Teacher’s Trust and deeply inspired by its efficacy in curing chronic diseases. This helped me to strengthen the belief in the system of medicine which we are administering to both the sons since birth. In fact, for Yagnik it is before birth and he is under homeo care without any allopathic medicine/vaccinations.

Principles of Homeo:

The basic premise of Homeopathy is that there is a LIFE FORCE which takes care of most of the ailments bothering us and it is inherent nature of any being. The fundamental principle is that Similia Similibus curenthar – meaning similar cures to similar. Any medicinal substance which gives raise to a symptom in a healthy person (as per proving made with hundreds of volunteers and sometimes doctor himself); will cure the disease which produces a symptom in a sick person. In short, if a patient is getting symptoms due to disease, a remedy (drug) causing similar symptoms is administered.

The remedy will trigger the symptom to an optimum level and seek a proper response from te LIFE FORCE which will start working. The medicinal substances are from plant kingdom, animal kingdom, minerals, energy levels, and even diseased /dead tissues!! These are extracted and potentised to the required level. When a substance is diluted in the proportion of 1 x 100 and again 1 x 100 for nearly 30 times, it is called potency of 30C which is the normal minimum potency given. (One part of substance mixed with 99 parts of alcohol/liquid base and from this dilution one part is taken and again 99 parts is mixed. Like this 30 times is 30C).  

You may not be even able to find out the chemical properties of the medicine originally extracted and how it works is a miracle. They say it may be water memory, energy spikes and chemical signature which remains after potentisation. These potencies go upto 200C and now we have 0/1, 0/2…. Potencies which are still more diluted in centesimal ratio. It only shows that the homeo remedies work at a deeper level which may be beyond molecular, cellular or even sub atomic levels. There are a number of researches which show that the remedies at very deeply to the level of miasms; ( genetic pre dispositions for which there are constitutional remedies in homeo.  

When I further completed another online course by Dr.Bhatia for two to three months, I could get vast amount of material to substantiate the claims made by Homeopaths. Some of the literatures and research articles written by Dr. Rajan Sankaran strengthened our belief about this system of medicine as it is very close to Naturopathy, where we allow the body to cure itself and give support. We basically turned to Homeo only for the kids as they may not be able to follow principles of Naturopathy and may need assistance. Dr Rajan Sankaran’’s works on the nature of dreams and its indications in treating through homeo medicine is amazing. Deep insight into human psychology and also the complex nature of physiological systems which we are trying to understand/cure were obtained through this. 

With all the above struggles and adventures/mis-adventures over a period of more than 25 years, we have come to believe that there won’t be any need for major medical assistance. It is basically because of the fact that this human machine is self contained, self healing and self reconstructing mechanism which needs to be handled with due care. These systems have evolved over millions of years and its too naïve to measure them in terms of numbers which are randomized on the basis of a few hundred persons. All these parameters beginning from pulse rate, temperature, blood pressure and now the latest, Oxygen levels are dynamic in nature.  

Any treatment has to be holistic and the method of treatment has to consider a person as one whole unit requiring attention. You can’t treat your skin without treating the Kidneys / lungs which is giving problem. Most of the so called diseases like fever, cold, head aches are only symptoms and at best a reaction to a situation created from outside and some times due to inherent pre dispositions. If they are persisting over a period of time and creating trouble, you may need medical intervention. Not everyone getting wet in rain would catch cold and we have to distinguish between the root cause and the maintaining cause of a disease.  

Unless we understand the problem and its root cause in physiological terms it is not possible to cure. All these diseases are actually an expression of the body which we fail to respond properly with proper life style, food habits and diet. Understanding the language of body is paramount importance than understanding the parameters given in numbers and ratios which can be very misleading when we look at a person a whole. They also create more and more inhibitions and fear psychosis and do not allow us think about the present and clear danger which is expressed by the body in its own language.

Finally coming to our encounter with Corona, I believe, I got it during first wave itself and it was asymptomatic. The trouble was least, lasting about a week with mild fever, body pain and head ache with loss of smell/taste. It was not alarming and it died down without any kind of medication. But during April, when we did the function at Bangalore, its effects were severe and suffering was longer/intense. The latest mutant (B.1.617 – Delta version) appears to be more infectious and troublesome. However, Homeo did not fail us and with proper diet and rest, all four of us successfully came out unscathed. There is a great rejuvenation after the recovery; my back ache, sleep apnea and other small issues have gone for a toss. We are more confident of facing any future variant since our bodies are more equipped now.

It’s very clear that if you can face the disease without much medical intervention and hospitalization, it is going to go naturally. More and more medicines would definitely reduce your natural immunity and the resistance artificially caused would invite more superior variants as a reaction. There are studies that indicate vaccination would induce more mutations and infections. Probably this is what happened during second wave in our case also. It is an admitted fact that vaccination does not give immunity from getting infected again and some of the vaccines have not even cleared Phase 3 trials. It is expressly given as an Emergency usage basis which indicates that it should not be administered very routinely.  

Natural methods of healing, alternative systems of medicine – (a misnomer, since everyone believes that Allopathy is the main system and others are only alternatives !!) - can do miracles with a proper understanding of our physiology, nature of disease and the kind of treatment required in each and every case. There cannot be an attitude of “One hat fits all” especially in health matters as each individual is unique carrying genetic pre dispositions of multitude nature. It requires a will to persevere with the process of getting cured and public faith clubbed with government patronage which is very much lacking, probably due to pharma lobby and vested interest of medical practitioners’.

The times ahead would not be as simple as before, due to over conscious health behavior, undue health awareness artificially triggered by the insecurity caused by Virus and of course our own ageing factors. We are going to see a new world order creating unnecessary dependency on medical support and exploitation by the privileged few. We have to gear up ourselves to survive in the tough world which is going to be. Make your choices wisely with proper background study and develop right perspective about the nature of Health. All the very best in your endeavor to remain with the nature for a purpose living ahead and to achieve over all well being. Thank you for your time and patience in reading a lengthy passage.


Saturday, November 2, 2019

Mantra Deekshe - Swamy Gautamanandaji Maharaj

MANTRA DEEKSHE FROM SWAMY GAUTAMANANDAJI MAHARAJ, 
VICE PRESIDENT, SRI RAMAKRISHNAMATH,
31, RK ROAD, MYLAPORE, CHENNAI 600 004 (gautamaanda@rkmm.org) –

It was a long pursuit of scriptural studies, mostly with breaks and internal turmoil’s, doubts, side tracking of the goals, which finally culminated into me taking a practical step in the form of MANTRA DEEKSHE, which happened exactly one month ago.  This was like a total turnaround from a mere pursuit of philosophical studies, for satisfying the intellect and the ego, into a simple practice of spirituality which looks amazingly powerful than all the studies put together.  It is a new beginning and a very big step in my LIFE.  A small back ground as to what and all happened till now….

I started my earliest studies with Ramayana and Mahabharatha during my child hood days and also a bit of Bhagavadgitha.  Lord Ram was my favourite deity and Aaradhya Daiva.  I was attracted to the teachings of Lord Gautama Buddha and tried to understand him through the practice of Vipassana.  As an ardent follower of Naturopathy as a way of life and admirer of Yogic Sciences, did some studies in these aspects of life.  I got firmly rooted in the Indian way of natural life and Yoga as a method for a healthy living.  Deeply inspired by Mahatma Gandhi I had full faith in the nature’s ability to heal itself.  In the meanwhile, I had the privilege of studying Homeopathy for some time (for the sake of my children) and highly appreciated its curative abilities at very subtle levels of body and mind.

My formal study of Vedic literature commenced during 2010 when I started my initial studies in Prasthana trayas through Chinmaya International Studies.   It was not exactly a scriptural study and I got a glimpse through the Foundation and Advanced Course in Vedantha, as expounded by Adi Shankara.   The huge knowledge base in the form of Bhashyas, Sutras to Vedic lore deeply stirred my intellectual hunger and set a direction for my further studies.  A glimpse of the advaitic thought mesmerized me and I got deeply attracted towards it. 

This initial attraction for “Advaitha” became stronger when I studied Complete works of Vivekananda and his vision about our ancient culture opened up a new vista of knowledge.  I could easily correlate the teachings of Shri Ramakrishna Paramahamsa, through his devout and courageous, monastic student Swamy Vivekananda.  It is not a co incidence that I started this journey in “Ramakrishna Ashram”, Basavanagudi, Bengaluru long back during my High school days in 1980s.  I used to regularly visit this place and the divine rock on which Mata Shri Sharada Devi sat and meditated.  I never knew that one day I would be part of this great lineage through the process of Mantra Deeksha.

I was very sceptical since beginning about following any particular method / order in the path of spirituality.   I never felt that I should follow someone or something, which might be due to egoistic ideas of self-realisation through own efforts.  My recent visit to Ramanasramam, in Tiruvannamalai kindled my desire to strongly cling on to one particular method as there are too many roads leading to the same place.  I had a strong feeling that the journey so far was only theoretical and as that of a bystander without any real progress, except for accumulation of knowledge and confusing ideas.  Though it all looked very peaceful and steady, my inner core was with turmoil and waiting for any small provocation.  This made me send a mail to Swamy Gautamanandaji Maharaj and within a few hours I got a firm reply also !!

As a preparation to this great event scheduled for 30-09-2019 I had to follow certain procedures which began nearly a month before.  After registering my name, I started reading three simple but powerful books on the “Holy Trio” – Shri Ramakrishna, Sharada Maa and Swamy Vivekananda.  We were also instructed to study a book “Spiritual Initiation – What it is ?”.  This book is a compilation of material culled from the three articles written by Swami Bhuteshananda Maharaj, former president of the Ramakrishna Order, and lucidly explains the need of guru in leading the spiritual aspirants along the spiritual path by giving a formula called mantra repeating which they can reach the Supreme Goal.   It is a very handy material for those thinking of taking spiritual initiation.  Most of my doubts got cleared with this and I determined to plunge into this great journey. 

On the appointed day, I went early in the morning with specified things for Deeksha programme.  Cheerful devotees were there already helping us in setting things right.  There was a small briefing previous evening by the Secretary Swamy as to the dos and don’ts for the “D” day. My mind was full of reverence and anxiety for a new beginning. About 105 aspirants were there, including 45 students starting a new journey.  We were asked to keep our things in a very orderly manner and sit at the appointed place.  Every step to be followed for the next six hours was told in great detail.  We had to stay put for the instructions and completely pay attention to the procedures.  It was the hall mark of disciplined monastic order getting reflected in this simple but significant ceremony of the Ramakrishna Math.  We have to very systematically follow the steps and it was to the precision that things happened like in a dream.

Swamy Gautamanandaji Maharaj was very kind and patient, explaining the whole process in minute detail and inspiring us to follow a new path of glory.  His melodious but firm voice and reassuring smiles in between took me to a different plane, and our flight had just taken off with his energies backing all of us.  What exactly happened between 6.30 am to 11.30 am cannot be described in words, but there was an elevation of our minds and the Japa journey has begun.  Through out the program, I was completely engrossed with devotion and there was a subtle excitement about the new journey.

Swamy Gautamanandaji Maharaj also took Mantra Deekshe in RK Math, Basavanagdi, Bengaluru in 1956 and it was our great privilege to follow this lineage.  Shri Ramakrishna Paramahamsa – Swamy Brahmananda – Swamy Veereshananda – Swamy Gautamananda ….  (Brahmananda, born Rakhal Chandra Ghosh, was one of the direct disciples of Ramakrishna and the first president of the Ramakrishna Math and Ramakrishna Mission. He was born in Sikra Kulingram near Basirhat, Kolkata. Ramakrishna recognised him as his 'spiritual son'. He became the first president of the mission.).

Its one month now and the practice of Japa is going on with a particular pace and I am sure there will be more to come.  During the last one month, I also read “Japa Yoga” by Shivananda which was found to be having very useful and practical tips. I tried to understand the Aratikram of RK Math and read a book by Swamy Harshananda “Aaraatrika Gaanagalu” which explained the meaning and significance of i) Khandcana Bhava Bandhana, ii) Om Hreem ritham iii) Sarva mangala mangalye iv) Prakratim – paramam, four stotras during Sandhayarathi.  I had only heard them during Aarathi and got fascinated with the rhythm and melody of the Stotras and now I got a chance to understand the significance and meaning.

This is just a small narrative of the divine experience I had, a month ago and I wrote this to express my deep gratitude for  Pujya Swamy Gautamanandaji Maharaj who very lovingly initiated us into this Holy order of Ramakrishna Math.  The journey has begun in a real sense and a distinct link got established with this small step.

Shri Gurubhyonamaha – Hari Om Tatsat - Shri Ramakrishnarpanamasthu.


S SRINIVAS
GA 29467 30092019
Mangalore (Ph:8762302552)

Monday, July 1, 2019

ARUNACHALA RAMANA - Achalam to Arpanam – A Silent journey towards Self (Six days and six nights of solitude and peace)


Achalam to Arpanam – A Silent journey towards Self
(Six days and six nights of solitude and peace)

a.     I was aspiring for a long time to be away from the hustle and bustle of LIFE for uplifting my low spirits and regain some good health.  Initially I thought of going for a rejuvenation camp at Ujire – Naturopathy hospital; later decided that the mind is the one which require more of attention than body. This made me search for an opening.  My next thought was to join a third Vipassana course for full ten days and I started scouting for good centers.  Dharmashala was very inspiring and another center in Sikkim attracted me.  But the cost and time effectiveness was an issue.  When I saw that there is an active Center near Tiruvannamalai, I decided that this is THE place which I was longing for quite some time. I had planned a family visit to this divine place blessed with the presence of Shri Ramana Maharshi and could not make it for long.  During a recent visit to Bangalore, Veenu bought a book written by Arthur Osborne – Teachings of Ramana Maharshi and this actually kindled my silent quest with life. 

b.     The very purpose of visit to Ramanashramam was to get the required equilibrium in the presence of Master of Silence and to continue with the practice of Vipassana at Dhamma Arunachala. One good old friend came very handy to get an accommodation at Ramanasramam and the name of the Guest house was “ACHALAM”.  During our last visit (more than 12 years ago) we could not stay in the Ashram and were very disappointed.  It also occurred to me that Chinmaya would love this place and made him join me for this journey. Time was a serious constraint with two Charges to handle.  The moment I could finish an urgent work at Office, booked early morning flight to Bangalore to save time and took a bus to Tiruvannamalai.  I was worried about Chinmaya getting bugged with journey and my plans of not planning anything did not happen !!!  This was deliberately planned to be one aspect in developing acceptance to the circumstances making ourselves stronger.   But I had to restrain myself to give this experience to Chinmaya.

c.     We landed at Ashram at around 4.30 pm and to our great disappointment the request for stay was denied.  After much persuasion and talk, we were allowed to stay.  As per Ashram rules, one should send a mail and after getting a confirmation only we are allowed to stay.  This is to avoid tourists, visitors and not so serious devotees from thronging and disturbing the serenity of Ashram.  Moreover, there was also a serious water crisis in Tamilnadu.  We immediately went to Achalam and get ourselves ready for a visit of Ashram as the time was very less.  We took a list of activities and scrupulously followed.  The first thing which attracted is Veda parayana by cute little boys in the Gurukul.  
We had a short talk with Shri Srinivasa Murthy, an erstwhile Doctor from Bangalore and presently a permanent resident of Ashram and in charge of stay.  He could give a glimpse of the teachings and life story of Sri Ramana Maharshi and also present activities of Ashram.  It was fascinating to listen to his composed voice about the teachings of Ramana and his life story.  Our journey towards Self had begun with a little conversation with this nice gentleman.
d.     I had already started reading a book written by Arthur Osborne – Teachings of Ramana Maharshi and I found that the teaching is entirely based on Advaitha, which was quite close to my heart. The direct method of Self enquiry taught by the Maharshi was a mesmerizing thought and I got deeply immersed into it.  This was also a triggering point to visit Ramanashramam. I had to postpone my solitary internal journey as I had an obligation to take care of Chinmaya.  End of the day we were so hungry and had to retreat to the benches of Lunch hall.  After eating to the brim, again it was paining to walk back to the guest house.  When we were hungry there was pain-ache, and when we loaded our stomach, there was again pain.  I told Chinmaya that as per Adi Sankara, hunger is a disease and the food is its medicine !!  The context with which it was told could not be elaborated as we were also sleepy after a long journey.

e.     Next day early morning our quest continued to test physical stamina as we undertook “Girivalam” literally meaning “Giri Pradakshina” – a walk around the sacred hill “Arunachala” which is about 14 kms.  Started at around 4 a.m. and Chinmaya did not really like it due to sprained ankle.  We stopped several times and I was trying to encourage him that it is a test of stamina and many devotees were doing rounds.  Due to his injured angle joints, he got exhausted after about 10 kms and I saw no further point in continuing.  Took an auto and went to Arunachaleshwara Temple – one of the largest Shivan – temples in South India. 
This temple is known to be Agni Lingam and we actually experienced the heat inside sanctum sanctorum. It was just like entering an Oven and heat penetrating from all sides at 360 degrees.  It was fascinating to see so much heat generated only at this place and we enjoyed morning serene Darshan of Lord Shiva.  By this time, it was time for breakfast and before that we had to visit his better half which we did quickly.  After coming out, we had temple prasadam – Puliyogere, Sakra Pongal and there was no need for any other breakfast.

f.     This is a very ancient and sacred temple where Ramana Maharshi came in his younger days from Madurai.  It’s a huge temple with four entrances with the majestic background of Arunachala hills.  Ramana renounced everything in the pond and became a saint in this holy place.  It is said that he sold his ear rings and took a train and later walked upto Arunachala only to contemplate on SELF.  As an young boy, he had a near death experience and got self-realized in the intensity of his experience.   His teachings were mostly based on noble SILENCE and many foreign devotees carried his message across the country.  His diect method of Self enquiry based in Silence was the precursor to my next part of the program at Dhamma Arunachala. I may be too small and beginner to write about his teachings and can only boast that we took our life turning decision in Ramana Ashram in Bangalore.  (This is where myself and Veenu took an instant decision to get married!! It all started here.)

g.     Back in Ashram, we meticulously planned to attend all the daily activities and attended one by one.  Ashram has a definite schedule from 4.00 am in the morning till 9 pm.  They follow strictly all the programs and we couldn’t miss any.  It includes chanting of Vedas twice a day, Puja followed by Narayana Seva (poor feeding)  reading from the teachings of Ramana, Tamil Parayana and selected Sanskrit Compositions of Adi Shankara.  There’s an Ashram Gurukul where they teach Krishna Yajurveda to young lads. There will be a sumptuous lunch at 11.30 sharp and only Ashram invitees and residents are allowed to take food.  Chinmaya was fully satisfied with the variety and quality of food served and again stomach got filled up till the brim which made us sleep for more than an hour in the guest house.

h.     We came back to Ashram to climb the hill which involves about 1.4 kms trek uphill to reach Skandashram and climbing down to Virupaksha Cave.  Earlier days, we used to visit a number of caves in the deep forest area which is now prohibited by the Department.  This is where Ramana stayed for more than 17 years and occasionally used to visit Ashram when his mother insisted to come and see him here.  It was an interesting story that one sage from Karnataka named Virupaksha came here more than 400 years ago and the villagers were taking care of him on the hill side cave.  They bring food every day and have darshan of this saintly man.  One day  he said not to come for a day and next day when they visited, it was only a heap of ashes in the cave and the man has disappeared.  It is believed that he left his body in the form of ashes and there is a mound in the cave where Ramana meditated for long.

i.      It’s now time to explore Ashram book depot where we could get food for thought.  The atmosphere in Ashram is so serene and peaceful that we could see a number of peacocks walking along with us within Ashram premises.  It was photography time and they were posing well to the DSLR.   Chinmaya had never seen such a calm and peaceful place and he thoroughly enjoyed its serenity and tranquility.  Surprisingly, when we sat for a while in meditation hall, time flicked away like anything.  He thought that it is about 10 minutes and it was actually more than 35 minutes.  It was an amazing experience just to be in this place doing nothing visibly, but it greatly enhanced our energies and mental composure.

j.      With peaceful and pleasant memories, Chinmaya left alone to Bangalore and I continued my solo journey to a place called Perumbakkam (10 kms from Tiruvannamalai) to reach Dhamma Arunachala, an organic Vipassana Center.  Co incidentally the cottages were beautifully named as Achalam, Anuttaram, Anantham and finally “Arpanam” where I stayed in solitary confinement for three full days.  This is where theory followed with practice of Silence.  When I was reading the Book mentioned earlier, I could find references to other practical methods of self-realization which included a practice of observing breath as a means to contemplate Self, as explained by Maharshi.  There was a direct link with this method and the teachings of Buddha which came in the form of Vipassana as a tool to eradicate deep rooted Sankharas (habit patterns) to purify the mind.  The teachings focused on a method of observing the sensations caused by the defilement's of mind and allowing them to evolve and evaporate as we keep observing with a Sakshi bhaav (witness-state).

k.     For the next three days, it was noble SILENCE which gave us company along with organic food (Red rice, mint tea, totally unpolished cereals used for preparing food).  The entire structure is mostly made up of mud and bricks made locally, and of course Mangalore tiles used for roof.  There was also Pagoda halls for serious meditators in the background of Arunachala hills.  A complete plan of rainwater harvesting and no wastage is allowed.  We are not allowed to use detergents and the likes to spoil the environs.  The place was very windy and hot but natural atmosphere without any disturbance from outside world, except honking of a bus at a gap of every one hour.

l.      Experiences of a short course in Vipassana only enhanced my understanding of human nature and my own Self.  It used to be around 13 hours of meditation in a day with complete silence.  It was a refreshing observation of the Self for three days, including my own low back pain which kept on bothering me throughout the sitting.   Of course, it also helped me to observe some deep-rooted defilement's coming to the surface and passing away.  Nothing stays for eternity and the principle of “Anicha” (a Pali word for impermanence) got deep rooted in the mind.  Back to Bangalore, I could read some more teachings of Maharishi and they just Silenced my mind without further doubts and queries.  This all looked like a new beginning and we came back Home with bodies energized and mind refreshed with Silence. 

m.    It is said that solitude is an attitude of mind and the real silence is in achieving a still mind. A detached man is therefore, always in solitude and he need not be running away from the hustle and bustle of LIFE.  As per the teachings of Maharishi, the abstract knowledge is transmitted through EGO in the form of thoughts and words.  Words are the great grandsons of this original source and if words can produce an effect of this proportion, how much more powerful preaching through silence might be.  The inner silence is self-surrender and means living without the sense of Ego.  Silence is said to be perennial and speech is only an interruption.  All these gems of thoughts got correlated in deep contemplation and we returned ourselves to Home. These words are not exactly mine and liberally picked up from the teachings of Ramana Maharshi.  To look deeply into the eyes of Ramana itself gives us a sense of silent introspection and a re-assurance that we all can remain in long lasting eternal peace through silencing the mind and making a self-enquiry as to WHO AM I???, which is the very essence of teaching of Ramana Maharshi.