Gyan from recent seminar at Davanagere.😃😃
Six reasons for disease as per Dr. CR Chandrashekar, Prof NIMHANS.
1.*Genetic reasons* - if you are aware of such problems, can face them better. No other way to avoid unless you take miasmatic treatment before conception. Hane baraha.. can't be easily modified.
2. Under nutrition or over nutrition. Under nutrition to be dealt economically and over nutrition is a real problem at individual level. It's actually a "Problem of plenty" which can only be corrected with proper understanding of priorities in life and developing a habit of minimalism.
3.Bacteria, virus, and fungus - we can't have much control' other than keeping a hygienic environment and developing a strong immune system.
4.Poisons, alcohol, chemicals and incompatible food and food habits.
5.Mental distress...chinte, anugaalavuu chinte, negative emotions fear, sorrow and anger etc
6.Lack of exercise -modern life style in which body and mind are disconnected.
If we can do something about these six causes, our lives will be far better and one can aspire to fulfil the actual purpose of one's own Life.👍👍
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